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A More Realistic Approach to Self-improvement: Understanding Individual Variation

A More Realistic Approach to Self-improvement: Understanding Individual Variation

by Ángel V. Jiménez | May 4, 2026 | Practical Philosophy

How Acting on Values Improves Well-being and Life Satisfaction

How Acting on Values Improves Well-being and Life Satisfaction

by Ángel V. Jiménez | Apr 20, 2026 | Practical Philosophy

It’s Smart Making Your Smartphone Dumb: Here is the Evidence!

It’s Smart Making Your Smartphone Dumb: Here is the Evidence!

by Ángel V. Jiménez | Apr 6, 2026 | Focused Life

Did the Introduction of Facebook Cause a Rise in Depression and Anxiety?

Did the Introduction of Facebook Cause a Rise in Depression and Anxiety?

by Ángel V. Jiménez | Mar 6, 2026 | Focused Life

Did the Introduction of Facebook Cause a Rise in Depression & Anxiety? It has become common to blame social media for the growing rates of depression and anxiety specially among young people over the past two decades. But… how can we be sure that social media...
Living Better with Less Technology: A Life-Changing Self-Experiment

Living Better with Less Technology: A Life-Changing Self-Experiment

by Ángel V. Jiménez | Mar 6, 2026 | Focused Life

The Diffusion of Mobile Phones and the Internet: A Personal Perspective

The Diffusion of Mobile Phones and the Internet: A Personal Perspective

by Ángel V. Jiménez | Mar 6, 2026 | Focused Life

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